FREE Download - Audio Class Recording - Yin Yoga
Slow down with master instructor Alex. In this class he guides you using your breath and the teaching of yoga consciousness on an expiration of yourself.
Holding the asanas (shapes) leads you to explore and get curious about what is present within the self.
The deeper you get, slowing down even more and breathing to the point of being held by the feeling you create. As you reconnect with the natural rhythm of your breath. Let go. Let it Flow. Just Be. You are safe and sound. A link to your audio practice will be sent to the email provided upon purchase.