Buy now just $3.33 to have this 22-minute session video sent directly to your email.
As Alex guides you through his signature opening pranayama practice right from the safety and comfort of your own space.
Relax into the energy as the parasympathetic nervous system gets stimulated to cultivate a mind body connection through your breath. Gentle stretches lead you to a peaceful savasana to end this sweet practice.
Link for the video practice shared directly the email you provide following your purchase. Breathe and be, you are safe and sound.